The Alignment Check

For women who have been strong for a long time—but no longer feel like themselves.

This free self-assessment will help you identify patterns of over-responsibility, internal contradiction, exhaustion, and disconnection—so you can begin finding your way back to clarity, steadiness, and sustainable alignment.

Take the Assessment

You Might Recognize Yourself Here…

You may feel like...

mentally exhausted even when life looks “fine”

like you carry more than everyone around you

disconnected from yourself

constantly responsible for everyone else

aware that something feels “off,” but unable to explain it

And...

you’re tired of pushing through

tired of overthinking

tired of over-giving

tired of over-commiting

tired of holding everything together

What This Is

And what it is not...

This is not a diagnosis.
And it’s not about “fixing” yourself.

The Alignment Check is a reflective tool designed to help you recognize where your life, energy, decisions, and relationships may no longer feel internally aligned.

Awareness is often the beginning of real change.

Take the Assessment

What You’ll Receive

After completing the Alignment Check, you’ll receive:

  • your alignment pattern results

  • insight into areas of internal tension

  • guidance on where to begin

  • resources to support your next steps

Teresa Greco

NURSE PRACTITIONER

COACH

Hi, I'm Teresa.

  • I’m a Functional Medicine Nurse Practitioner, coach, and creator of The Aligned Woman Framework.

  • I help high-capacity, over-responsible women move out of internal contradiction and back into clarity, steadiness, and sustainable alignment.

"Working with Teresa was truly a joy. She has a remarkable ability to slow things down, explain complex ideas in clear and relatable ways, and even use thoughtful analogies that made learning feel approachable and sometimes even fun. It was obvious from the start how knowledgeable and brilliant she is, but what stood out even more was how grounded, genuine, and trustworthy she felt!"

Haley

Virginia

You don’t need more information.
You need alignment.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

© Copyrights by Teresa Greco. All rights reserved.

Take the Alignment Check

A simple way to see where you may be living out of alignment with yourself.

Enter your email below and I’ll send it directly to your inbox.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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Take the Alignment Check

A simple way to see where you may be living out of alignment with yourself.

Enter your email below and I’ll send it directly to your inbox.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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